News for 'fitness goals'

'Narasimha Rao was a prime minister with an open mind'

'Narasimha Rao was a prime minister with an open mind'

Rediff.com2 May 2023

'Narasimha Rao asked me why China was doing so well in attracting foreign investments and I gave my frank opinion.' 'I told him that giving thrust to exports had to be a national effort.' 'But in India, the system was very centralised in the Government of India and the state governments had no role to play.'

Fat to Fit: How this IT professional lost 17 kg in two years

Fat to Fit: How this IT professional lost 17 kg in two years

Rediff.com30 Apr 2018

Pankaj Sonkusre, who weighed 94 kg in 2016, is 74 kg today, after a brave battle to shed the undesired kilos. And he's still at it.

Get more out of your gym

Get more out of your gym

Rediff.com26 Mar 2007

Fitness expert Brinda Sapat gives the low down on the different equipments and workout regimes at your gym. She also tells you how to use them to your advantage.

5 tips to stay fit on a busy day!

5 tips to stay fit on a busy day!

Rediff.com27 Jan 2015

Here are five tips to help you get more active without spending too much time or money.

Important to have a good, fit squad: Mumbai City's Forlan

Important to have a good, fit squad: Mumbai City's Forlan

Rediff.com24 Sep 2016

Important to have a good, fit squad: Mumbai City's Forlan

FIFA WC: Van Gaal proud of boring advance to last 16

FIFA WC: Van Gaal proud of boring advance to last 16

Rediff.com30 Nov 2022

The Dutch finished the group with seven points and await the outcome of the Group B matches later on Tuesday to discover the identity of their round of 16 opponents on Saturday.

Morocco has no special plan to counter Mbappe

Morocco has no special plan to counter Mbappe

Rediff.com13 Dec 2022

'I am not going to try and set up any particular tactical plan to counter Kylian'

NRIs: Pop Nationalism To Identity Supremacy

NRIs: Pop Nationalism To Identity Supremacy

Rediff.com21 Oct 2023

Brand India's societal divisions and distortions have remained as much relevant in 'liberal' America and Europe as it still is in the structurally stratified Indian society of the 21st century, observes N Sathiya Moorthy.

Move over yoga and gym! THIS is how you lose weight

Move over yoga and gym! THIS is how you lose weight

Rediff.com17 Apr 2019

You don't need a gym or heavy equipment to train your body to lose fat.

The best way to GIFT yourself a HEALTHY 2021

The best way to GIFT yourself a HEALTHY 2021

Rediff.com3 Feb 2021

Nutritionist Komal Jethmalani tells you simple ways to improve your health in the New Year.

No 'one size fits all' solution for social development: India

No 'one size fits all' solution for social development: India

Rediff.com8 Oct 2015

Social integration with inclusion is is most necessary.

Titans take on Knight Riders, eye third straight win

Titans take on Knight Riders, eye third straight win

Rediff.com8 Apr 2023

Defending champions Gujarat Titans will be eyeing a hat-trick of victories, while Kolkata Knight Riders, fresh from their decimation of Royal Challengers Bangalore, will be keen to show that win was not a flash in the pan when the two sides clash in the IPL in Ahmedabad on Sunday.

Djokovic and GOAT debate move on to Paris

Djokovic and GOAT debate move on to Paris

Rediff.com30 Jan 2023

Djokovic left little doubt that he would also be there trying to win major number 23.

Cahill fits the bill

Cahill fits the bill

Rediff.com13 Jun 2006

Eriksen scores on Parken return after Euro heart attack

Eriksen scores on Parken return after Euro heart attack

Rediff.com30 Mar 2022

Eriksen scored a brilliant goal as he made a triumphant return to the Parken Stadium

ASK KOMAL: Is Walking Up And Down Stairs Good Exercise?

ASK KOMAL: Is Walking Up And Down Stairs Good Exercise?

Rediff.com26 Oct 2021

Dietician Komal Jethmalani provides expert help.

Ask Komal: Can I AVOID Diabetes?

Ask Komal: Can I AVOID Diabetes?

Rediff.com29 Jun 2021

Dietician Komal Jethmalani provides the answers.

PIX: Can you flex and bend like Bhagyashree?

PIX: Can you flex and bend like Bhagyashree?

Rediff.com16 Apr 2018

The Maine Pyar Kiya actor is back in shape and how.

Heatwave: ASK KOMAL: How To Cope

Heatwave: ASK KOMAL: How To Cope

Rediff.com23 May 2022

Dietician Komal Jethmalani provides expert help.

3 Asanas For Strong Abs

3 Asanas For Strong Abs

Rediff.com3 Jun 2022

Ira Trivedi, wellness expert and founder of Yog Love, suggests simple postures and techniques that will help you improve flexibility and gain muscle strength.

'Hope the best Olympic result for me comes in Paris'

'Hope the best Olympic result for me comes in Paris'

Rediff.com2 Mar 2023

World No. 1 Novak Djokovic is determined to give it his best shot in Paris to win the elusive Olympic gold medal.

Fat to Fit: How I lost 34 kilos in 10 months

Fat to Fit: How I lost 34 kilos in 10 months

Rediff.com15 May 2015

Devansh Sharma tells us how he lost those extra pounds.

GOOD NEWS! Salah fit to play Egypt's World Cup opener against Uruguay

GOOD NEWS! Salah fit to play Egypt's World Cup opener against Uruguay

Rediff.com14 Jun 2018

"I can almost assure you 100 percent that he will play, save unforeseen circumstances at the very last minute," Cuper told a news conference ahead of Friday's Group A match.

Kareena's Pregnancy Tips

Kareena's Pregnancy Tips

Rediff.com14 Sep 2021

Tahira celebrates husband Ayushmann's birthday... Ajay Devgn parties in the Maldives...

Of beach bods and colourful bikinis

Of beach bods and colourful bikinis

Rediff.com7 Apr 2017

These bikini clad models will give you some serious fitness goals.

Hazlewood and fellow Australian pacers have only one goal in sight

Hazlewood and fellow Australian pacers have only one goal in sight

Rediff.com24 Dec 2014

- 'It's always our goal to take 20 wickets' - 'It backfired at the Gabba with them trying to get stuck into us and Mitch fired back'

Why Deepika chose THIS venue for her reception

Why Deepika chose THIS venue for her reception

Rediff.com20 Nov 2018

Hint: The Leela houses the actor's favourite Italian restaurant.

World Cup quarters a step too far for underdogs Poland

World Cup quarters a step too far for underdogs Poland

Rediff.com4 Dec 2022

Lewandowski huffed and puffed, but he cut a lonely and frustrated figure

How Sameera Reddy Lost 11 Kg

How Sameera Reddy Lost 11 Kg

Rediff.com15 Feb 2022

'You can achieve. You can believe. You can dream.'

How I Fought Cancer, Got Back In Shape

How I Fought Cancer, Got Back In Shape

Rediff.com18 Apr 2022

Aarti Sondhi from Dubai tells us how she fought cancer and got back in shape during the pandemic.

5 smart fitness tips for working professionals

5 smart fitness tips for working professionals

Rediff.com28 Dec 2014

Thirty minutes of physical activity a day, five times a week is an easy goal to remember. Don't you think so?

FIFA WC: It's curtains for Belgium's 'Golden Generation'

FIFA WC: It's curtains for Belgium's 'Golden Generation'

Rediff.com1 Dec 2022

With 11 of their players in the squad over the age of 30, and a new World Cup cycle on the horizon, change is inevitable. Coach Roberto Martinez has also yet to sign a new contract, with his current deal expiring soon.

Indians Star In World's Toughest Race

Indians Star In World's Toughest Race

Rediff.com13 Jul 2023

Race Across America -- which spans a little over 3,000 miles, from the west coast of the US to its east -- is often called the toughest race in the world. Indian cyclists are now returning multiple finishes at RAAM including podium positions within age categories, discovers Shyam G Menon.

'Whatever we do, we have to make an impact'

'Whatever we do, we have to make an impact'

Rediff.com26 Jun 2023

'Professors can teach even when they are 90 because they don't lose their skill with words. Go deeper and there's spirituality in it.'

Challenges before NITI Aayog's Suman Bery

Challenges before NITI Aayog's Suman Bery

Rediff.com14 Jun 2022

The most immediate challenge for growth is the disruption of the global economy brought about by the Ukraine war and related sanctions, the Covid shutdowns in China and the rising tide of inflation, points out Nitin Desai.

FIFA WC: Muslim fans enjoying their experience

FIFA WC: Muslim fans enjoying their experience

Rediff.com25 Nov 2022

Ridwaan Goolam Hoosen, an avid South African soccer fan, is used to having to leave the grounds to find a prayer space, including at the 2010 World Cup in South Africa.

Dear Komal: Please Suggest A Good Diet For Ramadan

Dear Komal: Please Suggest A Good Diet For Ramadan

Rediff.com2 Apr 2022

Dietician Komal Jethmalani provides expert help.

World Cup: Bale saves the day again for Wales!

World Cup: Bale saves the day again for Wales!

Rediff.com22 Nov 2022

Wales' 33-year-old all-time top scorer came to the rescue, using all his drive and experience to win a penalty against a tiring US defence and then converting it brilliantly.

Don't miss retirement goals for children's higher education

Don't miss retirement goals for children's higher education

Rediff.com26 Apr 2015

Parens must start preparing to save fortheir children's higher education at an early stage.

It's possible! Increase your sexual satisfaction with exercise

It's possible! Increase your sexual satisfaction with exercise

Rediff.com16 Aug 2018

It's true! Your orgasm depends on multiple muscle activities.